David Tainton

Expertis

• Coaching
  Been coaching in elite track & field (sprinters) before I became a pt.
• Löpning
  Former elite sprinter that naturally evolved in to a sprint coach
• Styrketräning
  Strength training is the foundation to all type of movements from amateur to elite
• Specifik sport
  Sprinting and weight lifting goes hand and hand, gymnastics pattern is good for all people
• Övrigt
  I like all kinds of explosive sports and patterns

Bakgrund

• Dans
  Tap dancing, rhythm is basic even when you run how relax and explosive in the exact moment
• Bodybuilding
  Bodybuilding is fun and cool
• Friidrott
  Sprinting 60, 100 and 200m
• Martial arts
  Kyokushin karate, kickboxing and tae kwon do
• Löpning
  Sprint strength works for all runners

Utbildning och kurser

• DNS 1,2,3 and sport coach prague school of rehabilitation
  Stockholm
• Dietician, exerscience- fysio nutrition (Emanuel Widmark, John Gröntvedt)
  Stockholm
• RKC russian kettlebells challenge
  Stockholm
• PCC proggressive calisthenics certification
  Stockholm
• Strength advanced
  Sats school
• Sprint coach
  Swedish atheletics association

Tillgängliga tider

Måndag

12:00 - 19:00

Tisdag

10:00 - 19:00

Onsdag

10:00 - 19:00

Torsdag

10:00 - 18:00

Fredag

11:00 - 16:00

Lördag

Ej tillgänglig

Söndag

Ej tillgänglig