Maciej Herezinski

Personlig tränare

SATS Colosseum

Nivå: 2

A certified personal trainer since 2018, with a personal background in eastern martial arts. I am passionate about human body capabilities. I make people stronger and healthier by teaching them how to lift heavy weights, proving that strength training is for everyone!

E-mail:

maciej.herezinski@sats.no

Mobilnummer:

+47 46 25 23 16

Rekommendationer

Kate35 år

Maciej is highly competent both on the technical level and the interpersonal skills. I was never a gym person but now I not only know what to do and how but also enjoy each workout there. His approach is truly personal.

Kamila33 år

I was always into cardio activities. I was scared I will get bulky from barbell training. Maciej has encouraged me to give it a try and it's my favorite daily routine ever since. He provides quality coaching and shares his expertise. Highly recommend

Expertis

Styrketräning
Increasing strength and power with barbell and kettlebell training
Kampsport/boxning
Muay Thai, Muay Boran
Skadeförbyggande
Preventive training for sports and activities
Övrigt
Bodybuilding: transform your body by reducing body fat level and gaining muscle mass.
Övrigt
Powerlifting: Squat, Bench Press, Deadlift

Bakgrund

Tyngdlyftning
Powerlifting and other barbell lifts: Overhead Presses, Front Squats etc.
Bodybuilding
Physique transformation: loosing fat, building muscles.
Funktionell träning
Translating gym lifts into everyday life.
Kampsport
I'm 4th Khan in Muay Boran.
Talar engelska
Speaking English fluently.