Gymnastics Boot Camp

Utveckla styrka, koordination och kontroll med gymnastikinspirerad träning. Lär dig teknik, bygg kraft och förbättra rörlighet i en fokuserad miljö ledd av tränare.

Unlock strength, control, and bodyweight mastery — one skill at a time. Whether you’re brand new or already training calisthenics, this program will challenge you, teach you, and build real progress you can feel. What You’ll Learn: -Push-up progression & strict technique -Pull-up/Muscle up mechanics & strength -Handstand control -Core strength (hollow/arch, L-sit fundamentals) -Balance skills (crow pose, planche) -Beginner pistol squat preparation -Mobility for wrists, shoulders & hips -Injury-preventive strength for long-term progress