Houshang Jabbarzadeh

Personlig tränare

SATS Forus

Nivå: 3

Not sure how to start at the gym or reach your goals? Maybe you just want to stay in shape, get stronger, build muscle, or lose fat. Or maybe you’ve been training but stopped seeing progress. I get it! With 20+ years as an engineer, I know how to train and stay fit despite long hours and work trips. Let me help! 👊🏼

E-mail:

houshang.jabbarzadeh@sats.no

Mobilnummer:

+47 47 29 29 05

Rekommendationer

Kristin- Part 139 år

Takk for et veldig godt samarbeid de siste nesten tre månedene!Da vi startet var jeg helt utrent, og målet mitt var å komme i bedre form, lære å trene riktig og etablere gode rutiner. Takket være oppfølgingen din har jeg oppnådd stor fremgang både i styrke, balanse og generell form, samtidig som jeg har fått mye mer motivasjon og trygghet i trening

Kristin- Part 239 år

Jeg setter spesielt pris på hvor engasjert du er i fremgangen min. Du er faglig dyktig, motiverende og flink til å tilpasse treningen til mine behov. Du har vært opptatt av at jeg skal lære riktig teknikk og forstå hvorfor vi gjør øvelsene, noe som har gjort at jeg føler meg mye tryggere på trening enn da jeg startet.

Expertis

Kampsport/boxning
Offering beginner kickboxing and Muay Thai basics to improve fitness coordination, and defense skill
Styrketräning
Personal Trainer, Nutrition Coach, and Rehab Trainer. Build strength, lose fat, and stay injury-free
Kost
AFPT Nutrition Coach.Smart nutrition for fat loss, strength, and sustained energy.
Skadeförbyggande
AFPT Rehab Trainer.Rehabilitation for neck, shoulder, elbow, back, hip, knee, foot, and wrist pain.
Coaching
Explosive training focused on technique, power, and mental strength for top performance.
Specifik sport
Train explosive. Master technique. Build power. Strengthen your mindset.

Bakgrund

Övrigt
Civil engineer in automation from Chalmers 🇸🇪 | Principal automation & safety engineer at Equinor
Övrigt
Bachelor degree Biomedicine from Hamedan University-Iran
Talar svenska
I speak Norwegian, Swedish, English, Spanish and Farsi. I can also understand Arabic.
Styrkelyft
7 years dedicated strength trening 🏋️‍♂️
Funktionell träning
I trained Cross Fit in 3 years
Badminton
Swedish national senior player Stavanger badminton club player Stavanger badminton club trainer
Instruktör gruppträning
Stavanger badminton club trainer
Simning
I’ve been swimming for 30–40 minutes every morning at Gamlingen before work, for the past 6 years.
Tennis
I played 3 years in Sweden
Fotboll
Played as a right halfback ⚽️ between ages 16–24.
Dans
Latin and African Danae’s: Salsa, Bachata and Kizomba🕺
Surfing
Campeche in Brazil 🇧🇷 , Seminyek in Bali 🇮🇩 and next stop wil be Hawaii 🇺🇸
Övrigt
I love to be in nature, walk in the mountains, and swim in the sea.

Utbildning och kurser

AFPT Personal trainer
AFPT
AFPT Dietitian (kostholdsveileder)
AFPT
AFPT Rehab trainer
AFPT
Bachelor of Science in Biomedical Laboratory Scienc
Hamedan university-Iran

Köp PT-klipp

Tillgängliga tider

Måndag: 16:00 - 19:00
Tisdag: 16:00 - 19:00
Onsdag: 16:00 - 19:00
Torsdag: 16:00 - 19:00
Fredag: 16:00 - 19:00
Lördag: 12:00 - 15:00
Söndag: Ej tillgänglig

Kontakta Houshang Jabbarzadeh