Juan Antonio Romero Jurado

Personlig tränare

SATS Colosseum

Nivå: 4

I aim towards giving the best experience to my clients and help them so they can reach their goals. One of the best ways to achieve their goals is to have a good time and like what you are doing! Each person is unique and I give individualized guiding to their exercise, nutrition and lifestyle requirements.

E-mail:

juan.jurado@sats.no

Mobilnummer:

+47 93 93 26 85

Expertis

Kost
Educated and competent in providing nutrition guidelines and consultation
Styrketräning
Strength training is the foundation of my lifestyle and profession
Coaching
Having an overview of all aspects affecting our lifestyle is crucial to become healthier and happier
Seniorträning
We age when we stop moving; exercise is the best anti aging pill
Olympiska lyft
Experienced in helping athletes to achieve the 1% extra that makes the difference in a competition

Bakgrund

Övrigt
Spanish native speaker, opportunity to practise Spanish during the training sessions
Bodybuilding
Body recomposition: increase muscle mass and decrease fat
Martial arts
Passionated of martial arts and 7 years of experience practising Wint Tsun Kung fu
Funktionell träning
All physical qualities should be taken into consideration: mobility, balance, coordination...
Tyngdlyftning
Part of my exercise routine and lifestyle
Friidrott
My first sport together with 8 years playing competitive basketball

Utbildning och kurser

Bachelor in Sport Science and Physical Activity (4 years)
Universidad de Sevilla (Spain)
Bachelor of Human Nutrition and Dietetics (4 years)
Universidad Pablo de Olavide (Spain)
Master's degree in physical education teaching
Universidad de Sevilla (Spain)

Köp PT-klipp