Maurice Poaches

Personlig tränare

SATS Västra Hamnen

Nivå: 4

My goal is to help you achieve and become the best version of yourself. No two people are the same and your program whether its fat-loss, strength, sports performance or overall better fitness your training should be customized and tailored to your specific body type and needs to optimize your results!

E-mail:

maurice.poaches@sats.se

Mobilnummer:

+46 07 055 04 874

Expertis

Specifik sport
If your a golf or racket sport athlete i have the program for you.
Skadeförbyggande
back , shoulder and hips are my spedialty
Styrketräning
can help you to maximize you strength capacity and power output
Kost
I can provide you with the what and how to reach your nutritional goals
Coaching
well experienced in coaching on many levels of training , fitness and business
Löpning
I can help you with your technique anaylasis and efficiency
Seniorträning
experienced in training for those ages 60-75

Bakgrund

Friidrott
Train and competed at an elite level
Ishockey
played as a junior in the Usa
Golf
Been as low as 1,4 Hcp
Amerikansk fotboll
Went to the NFL Combine 01'
Surfing
Wave surfing since I was 17 in the Usa
Övrigt
Tennis played since I was 5 played won the club championship at 2 different tennis clubs