Drag & Drop Sets
A fun and playful strength training class with a lot of flavor. It is all up the instructors how they like to create the party, so be prepared for a surprise or two.
The content of a Drag & Drop Sets class will vary, but prepare yourself for an effective and heavy full body strength class. Sometimes it might be a squat bonanza and other times strength training to Eurovision music. Anything can happen and everyone is included! Look for posters at club with more specific details of the class.
- Kondition
0/4 - Styrka
4/4 - Flexibilitet
0/4 - Balans
0/4 - Intensitet
4/4 - Koreografi
0/4