Virginia Parrotta

Personlig tränare

SATS Balance City

Nivå: 1

Hi! My name is Virginia, but you can call me Nina. I’m originally from Argentina and moved to Sweden for work, where I found my passion for personal training. With a corporate background, I understand busy schedules and high stress. My goal is to help you build strength, health, and resilience—both physically and mentally. We can train in English, Spanish, Portuguese, Dutch, or Swedish. Ready?

E-mail:

virginia.parrotta@sats.se

Expertis

Styrketräning
Strength training focused on technique, progression, and long-term performance.
Coaching
Coaching that builds discipline, confidence, and sustainable habits.
Yoga
Yoga to improve mobility, balance, and body awareness.
Kost
Practical nutrition coaching for energy, health, and performance.
Löpning
Running training focused on endurance, technique, and sustainable performance.

Bakgrund

Talar engelska
English is my main working language from years of international and corporate experience.
Talar svenska
I live and work locally and use the language daily in coaching and everyday life.
Tyngdlyftning
Experienced in weight lifting with focus on strength, technique, and long-term progress.
Styrkelyft
Strength lifting focused on proper technique, progressive overload, and safe performance.
Löpning
Running focused on endurance, technique, and sustainable performance.
Funktionell träning
Functional fitness focused on strength, mobility, and real-life movement.