Rifaat Hachem Khouli

Personlig tränare

SATS Jessheim

Nivå: 3

Constantly varied training style with high-intensity functional movements. It emphasizes developing overall fitness through a combination of strength training, gymnastics, and cardiovascular conditioning

E-mail:

rifaat.hachem.khouli@sats.no

Mobilnummer:

+47 46 51 62 00

Expertis

Löpning
Running is a complex process involving coordinated movements of multiple muscle groups and systems.
Styrketräning
It's not just about having big muscles but also about how efficient is the nervous system & muscles

Bakgrund

Löpning
Experienced in 60/100 meters running
Talar engelska
Speaking English, French & Arabic.
Funktionell träning
Active crossfiter and experienced in functional movements.
Friidrott
Wide knowledge about the dynamic interaction of biomechanics in the human body that forges athletes