Anzo Maxence Muratori
Personal trainer since 2020, I am best with weight loss, muscle gain, flexibility, endurance and abs but adapt to your goals.
I also propose Bootcamp sessions specialized in full-body workout, cardio training and stretching to improve control over your body.
Rekommendationer
Bjørg43 år
Method focused on mobility and Pilates exercises. He varies activities to keep it interesting, explains the reason for each one, and clearly has extensive knowledge of human anatomy. Recommended for members looking for an injury-free fitness plan.Expertis
- YogaDeep breathing and stretching. Improving flexibility and reducing stress.
- GymnastikImproving core strength and tonicity, expanding mobility.
- CyklingImproving cycling techniques and endurance through cardio programs.
- StyrketräningImproving core, upper and lower body strength.
- CoachingSetting adapted program and following your progress.
- LöpningImproving running techniques and working on cardio related exercises
- KostCan give tips on nutrition about gaining or losing weight.
Bakgrund
- SurfingMy second biggest passion after climbing that I started 7 years ago!
- ÖvrigtI practiced climbing for 8 years and completed it with yoga.
- SimningI enjoyed swimming for 4 years.
- CyklingBike tour enthusiast since 12 years old.
- LängdskidorI started Cross-country skiing 4 years ago.
- Talar engelskaSnakker også fransk og lite norsk.
- GymnastikI have started gymnastics 1 year ago
Utbildning och kurser
- Bachelor of Physical Activities and Sport technics and SciencesUSMB
Tillgängliga tider
- Måndag
- 06:00 - 22:00
- Tisdag
- 06:00 - 22:00
- Onsdag
- 06:00 - 22:00
- Torsdag
- 06:00 - 22:00
- Fredag
- 06:00 - 21:00
- Lördag
- 10:00 - 20:00
- Söndag
- 10:00 - 20:00